What is dissociation in Psychology?

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Dissociation is a psychological construct that has intrigued professionals and academics for decades. It refers to the breakdown of the integration of cognitive and physical phenomena that a person experiences . Although cognitive dissociation is frequently associated with various psychological disorders such as Post-Traumatic Stress Disorder or Dissociative Identity Disorder , it is a dimensional construct that we can all experience to some extent in our daily lives, even without an underlying pathology. In this article we are going to explain what dissociation is in psychology, its causes, symptoms, and how it can manifest itself in different contexts.

What is dissociation Dissociation is a psychological process that allows a person to disconnect or separate elements of their conscious experience . This disconnection can involve both cognitive and physical Fax Lists aspects Dissociation is a natural response of the body to extreme or traumatic situations as a defense mechanism . When a person is faced with a traumatic event, he may experience a disconnection from certain parts of conscious experience to protect himself from the overwhelming emotional impact . Causes of dissociation Dissociation can have various causes , and is not always related to trauma. Some factors that may contribute to dissociation include.



Those situations that involve the experience of an internal and non-chronic stressor, such as a car accident or a natural disaster, can trigger certain short-term dissociative responses as a coping strategy for fear and anxiety.  Trauma and abuse Various chronic stressors such as trauma and abuse, whether physical, emotional or sexual, are one of the most common causes of dissociation, whether suffered in childhood and adolescence or in adulthood. Dissociation may arise as a form of disconnection to avoid the pain and distress associated with the traumatic experience. Symptoms of dissociation The main symptom is, as has been pointed out.